Your mental health is as essential to your overall wellness as any other aspect of your physical health. Dr. Hanumantha Kolusu offers treatment for anxiety, stress, and depression. His office, H R Kolusu PC, located in Moline, Illinois, provides comprehensive, multi-disciplinary approaches to protecting and treating your mental health. For a consultation, call or schedule an appointment online today.
Mental health is a term that refers to your emotional, psychological, and social wellness. Your mental health has a tremendous impact on the health of your whole being, including your body.
Your mental health determines:
The degree to which anything affects your mental health is specific to you. Because everyone reacts to the world differently, you can’t always know how an event or factor may affect you.
Factors that may impact your mental health include:
Anxiety and depression are common mental health conditions that can negatively impact your motivation, outlook, and close relationships. Both can cause:
Depression typically causes feelings of and hopelessness, apathy, and sadness. Anxiety most often presents as feelings of restlessness, panic, and being hyped-up.
Everyone has some stress, but a stressful lifestyle can significantly affect your mental and physical health. Some side effects of constant, unrelenting stress include:
You may especially suffer from unhealthy levels of stress if you are a professional, executive, or athlete with a high-stress job that requires a high-stakes performance.
The team at H R Kolusu MDPC offers services that help to prevent, diagnose, and treat conditions that may contribute to poor mental health.
These services include:
Their team is also proud to offer the self-management of excessive tension (SMET) program. SMET is a holistic wellness program that utilizes the art and science of yoga, designed especially for those who have very stressful lifestyles.
For a consultation regarding your mental health, call or schedule an appointment online with H R Kolusu MDPC today.